BEGIN:VCALENDAR
METHOD:PUBLISH
PRODID:-//github.com/rianjs/ical.net//NONSGML ical.net 4.0//EN
URL:https://www.eastlondonsu.com/ents/event/ics/1561/
VERSION:2.0
X-PUBLISHED-TTL:PT1H
X-WR-CALNAME:Wellness Wednesday - Meditation (1561)
BEGIN:VTIMEZONE
TZID:GMT Standard Time
X-LIC-LOCATION:Europe/London
BEGIN:STANDARD
DTSTART:20241027T020000
RRULE:FREQ=YEARLY;BYDAY=4SU;BYMONTH=10
TZNAME:GMT
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
END:STANDARD
BEGIN:DAYLIGHT
DTSTART:20250330T010000
RRULE:FREQ=YEARLY;BYDAY=-1SU;BYMONTH=3
TZNAME:BST
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
END:DAYLIGHT
END:VTIMEZONE
BEGIN:VEVENT
CATEGORIES:Docklands
CREATED:20230316T093257
DESCRIPTION:https://www.eastlondonsu.com/ents/event/1561/\n
DTEND:20230322T160000
DTSTAMP:20260915T095536Z
DTSTART:20230322T150000
LAST-MODIFIED:20230316T093257
LOCATION:Stratford Campus - UH.2.41
SEQUENCE:0
SUMMARY:Wellness Wednesday - Meditation
UID:adb0e358-23d6-4d83-ad98-a1ef831d7cee
URL:https://www.eastlondonsu.com/ents/event/1561/
X-ALT-DESC;FMTTYPE=text/html:\n
\nhttps://www.eastlondonsu.com/ents/event/156
1/
\nAre you ready to experience the life-changing benefits of medi
tation and mindfulness? Join us for a meditation taster workshop where yo
u'\;ll learn powerful techniques to calm your mind\, increase positivi
ty\, and reduce stress. No matter your level of experience\, we invite yo
u to come and explore a variety of meditation practices\, including mindf
ulness\, breathing exercises\, and visualisation.
\n\nBest of all\,
all you need to bring is yourself - we'\;ll provide everything else y
ou need to get started! Discover the tools you need to live a more peacef
ul\, centered life - sign up for our introduction to meditation and mindf
ulness today.
END:VEVENT
END:VCALENDAR