Join Lexi Elven, yoga teacher and owner of Blithe Yoga in these two beginner friendly yoga classes exploring the Yin and Yang of yoga poses. We’ll start with a warming dynamic Yang flow and end with deeply relaxing Yin stretches and stillness. Leaving you feeling balanced and great in the body and mind. The perfect way to de-stress and stretch out between lectures.
No experience needed.
Mats are provided. Please wear comfortable clothing suitable for yoga.